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The Slimming Salad In 3 Healthy And Appetizing Variations
The Slimming Salad In 3 Healthy And Appetizing Variations

Video: The Slimming Salad In 3 Healthy And Appetizing Variations

Video: The Slimming Salad In 3 Healthy And Appetizing Variations
Video: 4 Healthy Salad Recipes For Weight Loss | Easy Salad Recipes 2023, March
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Nothing like a super delicious slimming salad recipe to prepare without delay! The Deavita.fr team has prepared three easy and quick variations for you to perform step by step. After the green salad, it's time to discover a few different and healthy variations that prove to be perfect for the summer heat.

Watermelon slimming salad recipe

watermelon slimming salad necessary ingredients
watermelon slimming salad necessary ingredients

Ingredients for 1 serving:

● Lemon juice

● ½ red onion

● Seedless watermelon, diced

● 100 gr of Feta cheese

● 1 handful of fresh parsley, roughly chopped

● 1 handful of fresh mint, coarsely chopped

● Extra virgin olive oil

● 50 gr pitted black olives

● Salt and ground black pepper to taste

Preparation steps:

preparation of the watermelon-based slimming salad recipe
preparation of the watermelon-based slimming salad recipe

1. In a shallow plate or in a bowl, put the pieces of watermelon. Then add the feta cheese, pitted black olives, red onion and fresh mint.

healthy idea of slimming watermelon salad
healthy idea of slimming watermelon salad

2. Then add the parsley and the lemon juice. Then, pour in the olive oil and pepper to taste. If desired, add salt to your slimming salad.

watermelon slimming salad ready to eat
watermelon slimming salad ready to eat

And voila ! Your slimming salad is ready to eat to offer you an explosion of flavors.

Chickpea and tomato slimming salad recipe

slimming salad with chickpeas and tomatoes ingredients
slimming salad with chickpeas and tomatoes ingredients

Ingredients to get for 1 salad:

  • 100 g chickpeas, washed and well drained
  • ¼ cup basil leaves, roughly chopped
  • 1 small onion
  • 1 tomato, cut into half-inch-thick slices
  • Salt
  • Olive oil
  • Balsamic vinegar

Preparation:

Slimming salad with chickpeas and tomatoes step by step
Slimming salad with chickpeas and tomatoes step by step

First, place the cut tomato in a salad bowl. Then add the rest of the products indicated. And finally, finish by pouring a little olive oil and balsamic vinegar. Season with salt.

Slimming salad recipe with cucumber, tomato and avocado

slimming salad with avocado and cucumber ingredients
slimming salad with avocado and cucumber ingredients

Ingredients for 1 serving:

  • 1 cucumber, peeled and cut into large cubes
  • 1 tomato, sliced
  • 1 avocado, peeled, pitted and cut into large cubes
  • 1 small red onion
  • 1 cup of pre-cooked quinoa
  • Lemon juice
  • Salt
  • Black pepper
  • Olive oil

Instructions:

slimming salad with avocado, tomatoes and quinoa
slimming salad with avocado, tomatoes and quinoa

1. On a plate, arrange the tomato and cucumber slices. Then add the avocado and red onion.

slimming salad with quinoa, cucumber and avocado
slimming salad with quinoa, cucumber and avocado

2. Finally, sprinkle with quinoa, lemon juice, olive oil, black pepper and salt. Serve chilled!

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