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Video: Drinking Red Wine In Moderation Is Good For The Intestines
Consumed in moderation, red wine is very good for your health. There are many articles on the Internet about its beneficial properties for the body of human beings as well as its ability to fight against certain diseases. But a recent study found that drinking red wine also has favorable effects on the gut microbiota. Read on for more details!
Drinking red wine is said to have beneficial effects on intestinal health
The virtues of red wine on cardiovascular disease and stress reduction are widely known. The antioxidants contained in this alcoholic beverage have beneficial effects on the arteries and the heart in general, while reducing the risk of heart problems. What's more, red wine increases endorphins and thus reduces tension, which allows for much-needed relaxation.
As long as you drink red wine in moderation, it could have beneficial effects on intestinal well-being. This interesting study was published in the journal Gastroenterology last week, and showed that people who drink red wine benefit from a more varied gut microbiota. What does it mean ? So, the lead author of the study explains that the more varied the intestinal flora, the better for the body.
According to scientists, these results can be explained by the presence of polyphenols in red wine. However, remember that alcohol abuse is dangerous for your health.