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Explain To Children The Importance Of Having Good Oral Health
Explain To Children The Importance Of Having Good Oral Health

Video: Explain To Children The Importance Of Having Good Oral Health

Video: Explain To Children The Importance Of Having Good Oral Health
Video: Oral and general health animation 2024, March
Anonim
oral health children rules dental hygiene
oral health children rules dental hygiene

Teaching dental hygiene to a kid is done from an early age. But when talking about children, it often takes patience and persistence to teach them the importance of having good hygiene and, therefore, good oral health. Although sometimes “brush your teeth” doesn't work on the first try (or worse, on the tenth), the effort is still necessary for kids to grow up healthy and be able to be presentable people.

To encourage a child to adopt the rules of dental hygiene, it takes a little teaching

oral health adult children rules dental hygiene
oral health adult children rules dental hygiene

Before embarking on the battle, you must first arm yourself with a lot of patience because learning is done slowly. The process takes so long because children do not immediately see the usefulness of daily dental hygiene. So, to succeed in the mission, it is necessary to be cunning a little. The winning strategy is to explain to children the value of dental hygiene by telling them that good oral health prevents the appearance of cavities and infections, while giving them time to integrate this concept into their rhythm. Many dentists draw attention to the importance of proper dental hygiene practice, primarily on the part of parents, because little ones imitate what adults do. So,the value of example in education should by no means be underestimated.

How do you explain oral health and the need to brush their teeth to children?

oral health child toothbrush
oral health child toothbrush

Regular brushing is necessary as soon as the first teeth appear. And while parents are aware of the importance of brushing their teeth at least twice a day, in the morning and in the evening, kids still cannot understand exactly what it means to have dental hygiene, or why mom and dad. talk about dental care. In order to make things clearer, parents increasingly resort to fun approaches that combine games, manipulations and experiences.

oral health children gestures dental hygiene
oral health children gestures dental hygiene

There are many good examples. In any case, the best approach remains the one adapted to the situation, time and age of the child. According to dentists, as early as 18 months, learning to use a toothbrush can begin with a very soft brush and fluoride-free paste. Brushing once a day is sufficient at first. From 4 to 6 years old, children can start brushing their teeth on their own after each meal. To encourage a child to take care of his teeth, we can, for example, offer him a fun and practical brush, the effigy of funny little monsters, animals, etc. Another great idea would be to reserve a corner for him with a small cup, a step stool and everything necessary so that he feels independent and can brush his teeth like a grown-up. By the age of 6 to 8, almost all baby teeth have fallen out. The time is therefore ideal to teach the child the gestures of brushing with even more precision. From 9 years old, the kid can finally adopt an adult brushing, after each meal, with a toothpaste rich in fluoride.

The visit to the dentist remains an essential step

oral health children annual visit dentist
oral health children annual visit dentist

If dental hygiene is learned at home, from early childhood, an annual visit to the dentist remains an essential step to have a healthy mouth. Don't let your child fall into the statistics of the 40% of French people who never go to the dentist. Take the necessary measures in time, emphasizing the importance of regular visits to prevent the risk of developing cavities or other oral disorders.

oral health children food hygiene vegetables
oral health children food hygiene vegetables

Finally, good oral health requires good food hygiene. In this vein, it is important to teach your child the right gestures from an early age. Here are some basic rules worth remembering:

• avoid excess sugar;

• avoid acidic foods guilty of demineralization of tooth enamel;

• forget about snacking;

• consume a variety of foods that play a protective role;

• prefer milk and water to sugary drinks;

• finish meals with a dairy product rich in calcium.

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