How To Speed Up Healing? 5 Effective Tips To Remember

2023 Author: Lynn Laird | [email protected]. Last modified: 2023-08-25 09:49

Wounds, burns, cuts or even scratches: no matter the size and complexity of these inevitable injuries to life, their healing often takes a long time and indeed goes through three phases. However, a question always crosses our mind: can we speed up healing? So, it is quite possible thanks to a few good gestures to adopt. Decryption!

How to speed up healing? 5 tips not to be overlooked

The healing of a skin wound is a slow process that requires proper care and goes through three important phases. The first lasts about 6 days and is known as "vascular". This stage leads to the reorganization of the skin circulation and will lead to inflammation at the level of the lesion. Then comes the budding phase which consists in forming a new tissue reinforced by new collagen fibers. Finally, we end up with the last phase of remodeling, the objective of which is to reorganize the tissue by increasing the resistance of the lesion.

But what actions to take in the event of a wound? So the first thing to do is to apply pressure on the affected area to stop the bleeding. Then you have to wipe the wound, but clean water is preferred and cotton and alcohol are avoided because the latter tends to destroy the small amount of melanin that remains. Finally, a bandage is applied to prevent bacteria from accessing the wound.

And after having explained the general peculiarities of a wound, we move on to tips for accelerating healing in order to benefit from a flawless skin!

Essential oils

Enjoying great popularity in recent times, Grandma's tips very often prove to be a great solution to almost every problem. Ditto for the healing quickly. In this case, we rely on a wide variety of essential oils namely thyme, bay leaf, lavender and hemp. These quickly promote healing of the wound without contaminating it.

Creams

Pharmacies are literally inundated with all kinds of creams meant to speed up healing. Their main purpose is to keep bacteria away from the wound. Then to form an environment favoring the development of cells and finally to soothe the pain.

Aloe Vera

Aloe Vera gel is perhaps the most natural and preferred ingredient for quick and easy healing. Besides being super effective against skin aging, it helps to treat not only sunburn but also many skin diseases like pruritus, psoriasis, boils etc.

Honey

As one of the most beneficial foods for your health, honey also helps speed healing. It is enough only to get such a high quality one, clean the wound well and apply it!

Garlic

The use of garlic is not limited only to cooking. Packed with many health benefits, this vegetable plant can also heal wounds by healing them as quickly as possible. It is enough only to put a small amount on the wound. Contrary to popular belief, garlic does not have a spicy effect.