100% Natural Sinusitis Treatment: Four Methods To Try At Home

2023 Author: Lynn Laird | [email protected]. Last modified: 2023-05-21 21:10

Sinusitis represents inflammation of the lining of the sinuses, a rather unpleasant and painful condition that affects a large number of people. Mainly caused by viral or bacterial infection, it is accompanied by headache and a feeling of pressure in the face. To get rid of symptoms quickly, most people resort to medication, but in fact, sinusitis treatment naturally can also be very effective.

Sinusitis treatment in a natural and safe way: four methods to test

The salt water is one of the most used methods to treat inflammation of the sinus mucosa. More specifically, it is washing the blocked nose with saline solution which can not only treat sinusitis but also prevent it. This solution can be easily prepared at home by mixing the following ingredients:

• 120 ml of sterile water
• ¼ teaspoon of salt
• ¼ teaspoon of baking soda

Pour the preparation into a clean spray flake and spray into the nasal cavity several times a day, for a period of 5-6 days. Specialists advise to resort to it as soon as the nose becomes blocked.

Faithful allies in the fight against many conditions, essential oils are also invited in the natural sinusitis treatment. To relieve pain and decongest the nose, we use the following oils: peppermint, eucalyptus, tea tree, oregano, lavender and rosemary. There are also a few different ways to use them:

Direct inhalation. Pour a few drops of the chosen oil on a tissue and inhale gently, holding the tissue near the face. Be careful not to apply the oil directly to the skin as skin irritation may occur.

Steam inhalation. Stir a few drops of essential oil into a bowl of boiling water and start inhaling the steam.

Use of a diffuser. Dispersing oils in the air, essential oil diffusers are a great way to continuously inhale them at home while enjoying unparalleled aromatherapy.

The steam inhalation can help to identify sinus and relieve pressure and pain. All you need to do is bring water to a boil, then pour it into a bowl, and lean over the water, covering your head with a towel and breathing through your nose.

Part of traditional Chinese medicine, acupressure or acupressure involves the manual application of pressure to specific points on the body. This technique can also serve as a natural and effective sinusitis treatment. It can be easily performed at home, by massaging the points around the nose. However, in case of doubts, a visit to a specialist is recommended.