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Breakfast Smoothies: 20 Easy Recipes
Breakfast Smoothies: 20 Easy Recipes

Video: Breakfast Smoothies: 20 Easy Recipes

Video: Breakfast Smoothies: 20 Easy Recipes
Video: Healthy Smoothie Recipes for Every Day • Tasty Recipes 2023, March
Anonim

Our easy, quick and tasty breakfast smoothie recipes are perfect for busy mornings! You can sip a smoothie while getting ready for work or getting the kids ready for school. Best of all: these healthy smoothies provide the fiber and protein needed to keep you going all morning.

Oatmeal, banana + mango and blueberry breakfast smoothies

smoothie breakfast oatmeal banana mango blueberries
smoothie breakfast oatmeal banana mango blueberries

Ingredients:

• ¼ cup of oatmeal

• ½ banana

• ½ cup of plain Greek yogurt

• ¾ cup of frozen mango flesh

• ¾ cup of frozen strawberries or ½ cup of frozen blueberries

• ¾ cup of cow's milk or vegetable milk, choice

In a blender, reduce all the ingredients to a smooth puree. Pour into a tall glass and enjoy!

Strawberry Banana Breakfast Smoothie

strawberry and banana breakfast smoothies
strawberry and banana breakfast smoothies

Ingredients:

• 2 cups frozen strawberries

• 1 medium banana

• 1 cup almond milk

• ½ cup plain Greek yogurt (optional)

Apple pie smoothie

apple pie smoothie
apple pie smoothie

Ingredients:

• ½ cup oatmeal

• 1 cup plain Greek yogurt

• 1 medium apple, cored and chopped

• 1 medium pear

• ¼ cup milk

• ¼ tsp. cinnamon

• 1 pinch of grated nutmeg

• ¼ tsp. teaspoon vanilla extract

• Ice cubes

Put all the ingredients in the bowl of a blender and reduce them to a smooth velouté. Pour the preparation into a glass and sprinkle with cinnamon.

Green monster smoothie

green monster smoothie for breakfast
green monster smoothie for breakfast

Ingredients:

• 1 banana, sliced and frozen

• 1 cup of frozen pineapple flesh

• 1 pear, cored and sliced

• 1 orange, peeled and chopped

• 3 cups baby spinach

• 2 tbsp. tablespoons ground flax seeds

• 1 cup cold water

Protein breakfast smoothie

smoothie breakfast protein banana strawberries oatmeal
smoothie breakfast protein banana strawberries oatmeal

Ingredients:

• 1 medium frozen banana

• 1 cup frozen strawberries

• 2 tbsp. rolled oatmeal

• ¼ cup vanilla protein powder

• 1 tbsp. 1 tbsp natural peanut butter

• 1 cup plain, unsweetened almond milk

Refreshing Pineapple Smoothie Recipe

refreshing smoothie pineapple banana flax seeds yogurt
refreshing smoothie pineapple banana flax seeds yogurt

Ingredients:

• 1 cup frozen pineapple flesh

• 1 tbsp. crushed flax seeds

• ½ medium banana, frozen

• ¼ cup plain Greek yogurt

• 2 tsp. grated fresh ginger

• 1 cup freshly squeezed orange juice

Strawberry Pineapple Breakfast Smoothie

pineapple strawberry breakfast smoothies
pineapple strawberry breakfast smoothies

Ingredients:

• 1 ½ cup frozen pineapple flesh

• 1 ½ cup frozen strawberries

• ½ cup vanilla Greek yogurt

• 1 tsp. vanilla extract

• 1 ½ cups almond milk, unsweetened

Breakfast smoothies: raspberry and peach smoothie

raspberry peach breakfast smoothie
raspberry peach breakfast smoothie

Ingredients:

• 1 cup frozen raspberries

• ¾ cup chopped fresh peaches

• ¼ cup plain Greek yogurt

• 1/3 cup milk of your choice

• 1 tsp. honey

Blueberry and coconut water smoothie

blueberry smoothie coconut water hemp
blueberry smoothie coconut water hemp

Ingredients:

• 1 ½ cup of frozen blue cheese

• 1 cup of coconut water

• ½ cup of Greek yogurt

• ¼ tsp. coconut extract

• 1 tsp. tablespoons of hemp hearts

Mango smoothie

smoothies breakfast mango chia almond milk
smoothies breakfast mango chia almond milk

Ingredients:

• 1 ½ cup of frozen mango flesh

• 1 tbsp. chia seeds

• 1 ½ cup almond milk / coconut water

• ¼ cup rolled oats

Optional:

• ¼ avocado

• 1 tsp. of goji berries

• 1 tbsp. tablespoon ground flax seeds

• 1 tbsp. coconut oil

Breakfast smoothies: cherry, peach and goji smoothie

goji berry cherry peach smoothie
goji berry cherry peach smoothie

Ingredients:

1 cup of frozen cherries

½ cup of frozen peach slices

1 ¼ cup of almond milk

1 tsp.

1 tbsp goji berries chia seeds (optional)

1 tbsp. ground flax seeds (optional)

Banana and matcha smoothie

banana matcha spinach smoothie
banana matcha spinach smoothie

Ingredients:

• 1 cup frozen banana slices

• 1 tbsp. matcha powder

• 1 cup fresh spinach

• 2 tsp. of flax seeds

• 1 tsp. teaspoon vanilla extract

• ¾ cup almond milk

Dark chocolate and date smoothie

dark chocolate smoothie banana dates kale cabbage
dark chocolate smoothie banana dates kale cabbage

Ingredients:

2 medium frozen bananas

3 medjool dates, pitted

1 cup chopped kale

3 tbsp. tablespoons dark cocoa powder

½ tsp. vanilla extract

1 cup plant-based milk of your choice

Tropical smoothie with carrots, mango and pineapple

tropical smoothie carrot mango pineapple
tropical smoothie carrot mango pineapple

Ingredients:

• 1 cup of

unsweetened almond milk • The juice of one orange

• 1 cup of frozen pineapple flesh

• ½ cup of frozen mango flesh

• ½ banana

• 2-3 carrots

Coffee smoothie

smoothie cafe banana oatmeal
smoothie cafe banana oatmeal

Ingredients:

• 1 sliced frozen banana

• 120 ml strong brewed coffee, refrigerated

• 120 ml milk of your choice

• ¼ cup rolled oats

• 1 tsp. tablespoon nut butter

Cranberry and orange smoothie

smoothie breakfast cranberries orange yogurt
smoothie breakfast cranberries orange yogurt

Ingredients:

• 1 cup almond milk

• ½ cup plain Greek yogurt

• 2/3 cup frozen cranberries

• 2 oranges, peeled and seeded, the flesh diced

• 2 tbsp. maple syrup

Pear breakfast smoothie

smoothie pear yogurt cinnamon milk oats
smoothie pear yogurt cinnamon milk oats

Ingredients:

• 1 cup of oat milk with vanilla

• 1 cup of Greek yogurt

• 2 ripe pears, cored and sliced

• 1 pinch of cinnamon

• 2 tbsp. maple syrup

• 1 cup ice cubes

Strawberry, blueberry, blackberry and raspberry smoothie

strawberry smoothie ripe blueberries raspberries
strawberry smoothie ripe blueberries raspberries

Ingredients:

• ¼ cup strawberries

• ¼ cup blueberries

• ¼ cup blackberries

• ¼ cup raspberries

• 1 frozen banana

• ½ cup orange juice

• 2 drops of stevia

Red berry breakfast smoothie

smoothie ripe blueberries strawberries yogurt
smoothie ripe blueberries strawberries yogurt

Ingredients:

• ½ cup of blueberries

• ½ cup of blackberries

• 4 strawberries

• 1 banana

• ½ cup of almond milk

• 200 ml of Greek yogurt

Mango and pineapple smoothie

pineapple mango smoothie coconut milk
pineapple mango smoothie coconut milk

Ingredients:

• 1 cup of frozen mango flesh

• ¾ cup of frozen pineapple flesh

• 1 ¼ cup of coconut milk

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