Black Seed Oil - Dangerous Or Not? Decryption

2023 Author: Lynn Laird | [email protected]. Last modified: 2023-08-25 09:49

Known for over 5,000 years, black seed oil is a natural remedy, used for health as well as for beauty. Just like Manuka honey, this oil has a powerful effect on the immune system and overall well-being. But recently, it has also been considered dangerous for humans. What is the truth ? In this article, you will find all the secrets and the necessary information about this medicinal plant.

What does black seed oil represent?

Nigella oil is produced from the seeds of black cumin (Nigella sativa) and has a yellow-green to orange-amber color. Its first uses date back to the times of ancient Egypt, when Cleopatra used it to achieve a beautiful complexion and shiny hair. Black cumin oil was also found in the tomb of Pharaoh Tutankhamun. In fact, Egyptian doctors added black seed to all Pharaoh's dishes because of its nutrients and medical benefits.

Nowadays, black cumin oil is mainly used as a dietary supplement. Very fragrant, it contains several components that are easily assimilated by the body - vitamins, amino acids, fatty acids, minerals and essential oils. In the Middle East, black seed is also part of herbal medicine and aromatherapy.

What are the properties of black seed oil?

Black cumin oil contains fatty acids: polyunsaturated (Omega-6 and Omega-3), monounsaturated (Omega-9) and saturated (palmitic and stearic acid). It is rich in vitamin A in the form of carotene and vitamin E. As for minerals, black seed contains calcium, iron, copper, zinc and phosphorus. Other active constituents are thimoquinone, melanthin, nigelline and nigellone. It's a lot, isn't it ?! This huge list of properties makes black seed oil a real panacea.

The beauty virtues of black seed oil

Black seed oil is recommended for the well-being of the skin, nails and hair. It is regenerating and nourishing and also a powerful weapon against free radicals. This is why black seed oil is considered a real anti-aging treatment. It can be used for all skin types, but especially for dry skin. Purifying, antiseptic and natural anti-inflammatory, black seed oil is effective against many skin infections. So use it in case of acne, eczema, psoriasis or fungal infections.

Do you have brittle nails or dry, dull hair? In this case, Nigella Sativa oil obtained by cold pressing will revitalize and soften them. It also strengthens the hair fiber and strengthens the follicles. So, if you want a supple and shiny mane, bet on the organic natural remedy of Cleopatra.

Health Benefits of Black Cumin Oil

According to several scientific studies, black cumin is an antioxidant that you can use for detoxifying your skin, fingernails or the body in general. Thanks to its anti-histamine properties, black seed oil is an anti-allergic and anti-asthmatic product. It helps reduce the symptoms of seasonal allergies and allergic rhinitis.

Black seed oil has many benefits for the digestive system. Even Hippocrates used it to treat intestinal disorders. It helps reduce digestive discomfort such as bloating and heaviness. If you have gastrointestinal problems, such as gastritis or other forms of intestinal infection, try a Nigella sativa cure in the fall to better cope with the changing seasons.

Nigella oil strengthens the body's natural defenses and improves the functioning of the immune system. Among the health benefits we can list:

• anti-asthmatics
• anti-inflammatory
• anti-microbial
• hypoglycemic
• anti-snacking

It supports cognitive functions and brain activity thanks to essential fatty acids. Another positive side is that this oil helps the liver in its daily efforts and prevents certain diseases.

How to use this natural remedy?

You can massage your nails with black seed oil or mix it with macadamia oil to strengthen your hair. Apply the liquid, let react for 30 minutes and then rinse. You can also add a few drops of the oil to your lotions and shampoos. Take into account that if you have sensitive skin, you should always use black cumin oil in combination with other oils or cosmetics. The most used in this case is jojoba oil.

Used internally, you must strictly adhere to the dosage indicated on the packaging of this dietary supplement. Normally, it is recommended to take a teaspoon of black seed oil or 2 to 4 capsules per day. It is also important to know that black cumin oil is not recommended for pregnant women and children. Keep it cool, away from air and light, as black seed oil is sensitive to oxidation. Never heat black seed oil as this will have a negative effect on your health.

Is black seed oil dangerous?

Like every dietary supplement, Nigella sativa oil strengthens your body if you stick to the recommended amounts. You can consume it daily, but for no more than 12 consecutive weeks. Also avoid rancidity, as this can make the liquid poisonous.

In short, black seed oil is a great booster for the body if you follow the instructions on the label. Find a 100% organic virgin product that is certified and does not undergo any chemical treatment.