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Keto Hot Chocolate: Satisfy Your Rage Without Remorse
Keto Hot Chocolate: Satisfy Your Rage Without Remorse

Video: Keto Hot Chocolate: Satisfy Your Rage Without Remorse

Video: Keto Hot Chocolate: Satisfy Your Rage Without Remorse
Video: Keto Hot Cocoa Recipe / Eric and Karen Berg 2023, March
Anonim

Want to warm up your morning with a comforting hot drink? Chocolate lover, do you dream of a smooth hot chocolate, but you dare not think about it because you are on a very low carbohydrate diet? No worries, Deavita has the answer for you! Discover without further delay our keto hot chocolate recipes that will satisfy your sugar craving while respecting your ketogenic diet.

Thick and creamy keto hot chocolate

Thick and creamy keto hot chocolate for ketogenic diet
Thick and creamy keto hot chocolate for ketogenic diet

With the return of the cold and rainy days, we want more and more to stay at home, under the plaid and with a cup of thick and creamy hot chocolate. Great news for anyone on a ketogenic or low-carb diet - Deavita has a great keto, dairy-free, and paleo hot chocolate recipe!

66 calories per serving

Ingredients:

• 1 cup of unsweetened almond milk

• 1 tsp. tablespoons cocoa powder

• 1-2 tbsp. tablespoon erythritol or xylitol

• 1 pinch of salt

• 1/8 tsp. konjac powder

(or ¼ teaspoon xanthan gum / or 1 tablespoon chia seeds)

• Whipped cream

• Keto marshmallows, optional

Preparation:

When you thicken with konjac powder or xanthan gum:

1. In a small saucepan over medium heat, add the milk, cocoa powder, sweetener and salt

2. Bring to a gentle boil. Check the sweetness and adjust to your liking.

3. Make a porridge with a little bit of konjac powder or xanthan gum and 1 or 2 tbsp. tablespoon of water. Make sure everything is completely dissolved to avoid lumps. Stir the porridge into the hot chocolate and cook until thickened.

creamy hot chocolate preparation winter comfort drink
creamy hot chocolate preparation winter comfort drink

When thickening hot chocolate with chia seeds:

1. Place ingredients in the bowl of a blender and blend until smooth. It will likely take a few cycles to completely crush all the chia seeds.

2. Heat and serve with whipped cream.

Easy ketogenic hot chocolate recipe, no sugar or sweeteners

ketogenic sugar free hot chocolate topped with cinnamon cocoa
ketogenic sugar free hot chocolate topped with cinnamon cocoa

Many of us use sugar substitutes, either because of a high glycemic index or because we stick to a ketogenic diet. If you fall into any of these categories, the following keto hot chocolate recipe is ideal for you.

2 servings; 305 calories per serving

Ingredients:

• 300 ml of water

• 300 ml of coconut cream

• 1 tbsp. tablespoon cocoa powder

• ¼ tsp. 1 teaspoon pure vanilla extract

Preparation:

1. Put all the ingredients in a small saucepan over medium heat.

2. Stir with a whisk until well blended.

3. Heat for 5 minutes and enjoy.

Keto hot chocolate recipe with dark chocolate and liquid cream

keto hot chocolate recipe smooth almond milk liquid cream
keto hot chocolate recipe smooth almond milk liquid cream

Ingredients:

• 170 g of high quality dark chocolate

• ½ cup of sugar-free almond milk

• ½ cup of liquid cream

• Sweetener of choice

• ½ tsp. vanilla extract

Preparation:

1. In a small saucepan, heat the almond milk, cream and sweetener until boiling. Remove from the heat.

2. Stir in the vanilla extract and crushed dark chocolate. Whisk constantly until the chocolate is melted. To serve, pour the drink into espresso cups.

Maca keto hot chocolate recipe

hot chocolate keto cocoa maca cinnamon cardamom
hot chocolate keto cocoa maca cinnamon cardamom

Enjoy a cup of ketogenic hot chocolate while doing something good for yourself! This maca and cinnamon drink will help balance hormones. In addition, it is very delicious and full of antioxidants, increases energy and improves mood.

Ingredients:

• 1 ½ cups of almond milk (cashew or coconut)

• 1 tsp. tablespoons of raw cocoa

• 1 tbsp. maca powder

• ¼ tsp. teaspoon ground cinnamon

• 1/8 tsp. ground cardamom

• 1 tsp. coconut oil

• 1 tsp. of raw honey

• ¼ tsp. ashwagandha powder (optional)

Directions:

1. Put all the ingredients in a small saucepan.

2. Heat for 5 minutes over medium heat.

3. Pour the mixture into the blender jar and mix for 20 seconds.

4. Serve immediately with a pinch of cinnamon.

Tahini hot chocolate compatible with a ketogenic diet

keto tahini hot chocolate ketogenic diet compatible
keto tahini hot chocolate ketogenic diet compatible

Ingredients for 2 servings:

• 400 ml of coconut milk

• 2 tbsp. of cocoa

• 2 tbsp. tahini

• Sweetener, to taste

Preparation:

1. Place all ingredients in the blender jar and operate the machine until a smooth consistency is achieved.

2. Heat the drink a few minutes before serving in two bowls.

3. Consume before or after training as a source of energy and nutrients.

Creamy keto friendly hot chocolate

creamy keto hot chocolate with cinnamon dark chocolate almond butter
creamy keto hot chocolate with cinnamon dark chocolate almond butter

Ingredients:

• 1 ½ cup of unsweetened almond milk or cashew milk

• ¼ cup of liquid cream or coconut cream

• 50 g of granulated erythritol

• ¼ tsp. cinnamon

• 57 g unsweetened dark chocolate or raw cocoa mass

• 1 tsp. almond butter

Instructions:

1. Put the almond milk, liquid cream, erythritol and cinnamon in a saucepan.

2. Bring to a boil over high heat (the milk will begin to froth). At this point, remove the pan from the heat.

3. Add unsweetened chocolate and almond butter, whisking constantly until melted.

4. Use a hand blender to make the preparation creamy and frothy.

5. Serve immediately and garnish with whipped cream and cinnamon.

keto hot chocolate whipped cream warm comforting drink winter
keto hot chocolate whipped cream warm comforting drink winter

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